| Rank | School | Playoff Bump/Drop | 2023 Playoffs | 2022 Playoffs | 2021 Playoffs |
| 1 | Windsor (VT) | 2.4 | -0.2 | 6.1 | 1.8 |
| 2 | Middlebury (VT) | 2.1 | 1.4 | 1.1 | 5.5 |
| 3 | Burr & Burton (Manchester, VT) | 1.9 | 7.4 | -3.4 |
| 4 | Otter Valley (Brandon, VT) | 1.8 | 9.2 | -6.5 | -0.1 |
| 5 | Mount Anthony (Bennington, VT) | 1.1 | 0 | 5.4 |
| 6 | Missisquoi Valley (Swanton, VT) | 0.3 | 0.7 |
| 7 | Bellows Free Academy (St. Albans, VT) | 0.2 | 0.7 |
| 8 | Mt. Abraham (Bristol, VT) | -0.1 | -0.8 | 0.6 |
| 9 | Champlain Valley Union (Hinesburg, VT) | -0.5 | -3.4 | 1.8 | 1.4 |
| 10 | Colchester (VT) | -0.6 | -4.7 | 5.8 | -3.2 |
| 10 | Brattleboro (VT) | -0.6 | -1.2 | -1.3 |
| 12 | Rutland (VT) | -0.7 | -1 | -1.8 |
| 13 | Springfield (VT) | -1 | -0.1 | -1.1 | -3.1 |
| 14 | Milton (VT) | -1.1 | -3.4 |
| 15 | Poultney (VT) | -1.5 | -1.3 | -2.9 |
| 15 | Rice Memorial (South Burlington, VT) | -1.5 | 2.5 | -5.2 | -4.7 |
| 15 | Mill River (North Clarendon, VT) | -1.5 | -3.4 | -1.7 | 2.6 |
| 18 | Hartford (White River Junction, VT) | -1.6 | -1.6 | -0.8 | -3.3 |
| 18 | Essex (Essex Junction, VT) | -1.6 | -4.1 | 0.8 | -0.7 |
| 20 | Spaulding (Barre, VT) | -2.3 | -5.7 | -2.2 |
| 21 | Burlington/South Burlington (Burlington, VT) | -2.5 | -5.5 | -0.5 |
| 21 | St. Johnsbury Academy (St. Johnsbury, VT) | -2.5 | -4.4 | 1.4 | -5.5 |
| 23 | Bellows Falls (VT) | -3 | -3.4 | -3.9 | -1.1 |
| 24 | Lyndon Institute (Lyndon Center, VT) | -3.1 | -5.4 | -3.7 |
| 25 | North Country Union (Newport, VT) | -3.3 | -5.4 | -0.2 | -4.6 |
| 25 | Fair Haven (VT) | -3.3 | 3.8 | -11 | -6.4 |
| 27 | U-32 (Montpelier, VT) | -3.6 | -1.7 | -8.4 |
| 28 | Bellows Free Academy/Lamoille (Fairfax, VT) | -5.7 | -6.4 | -5.6 | -4.6 |
| 29 | Woodstock (VT) | -6.2 | -2.5 | -11.5 | -5.9 |