| Rank | School | Playoff Bump/Drop | 2023 Playoffs | 2022 Playoffs | 2021 Playoffs |
| 1 | Falmouth (ME) | 5.1 | 9.3 | 4.4 |
| 2 | Wells (ME) | 5 | 6.6 | 5.2 | 1 |
| 3 | Fryeburg (ME) | 4.3 | 6.7 | 3.9 | -0.6 |
| 4 | Old Town (ME) | 3 | 4.7 | 2.4 |
| 5 | Winslow (ME) | 2.4 | 0.2 | 1.4 | 9.1 |
| 6 | Lawrence (Fairfield, ME) | 2.3 | 4.9 | -3.9 | 7.5 |
| 7 | Portland (ME) | 1.9 | 3.7 | -0.5 | 1.8 |
| 8 | Thornton Academy (Saco, ME) | 1.7 | -3 | 6.5 | 4 |
| 9 | Cape Elizabeth (ME) | 1.6 | -1.1 | 6 | -0.2 |
| 10 | Madison/Carrabec/Valley (Madison, ME) | 1.5 | 0.7 | 6.1 |
| 11 | Leavitt (Turner, ME) | 1 | -2.9 | 1.6 | 8.6 |
| 12 | Scarborough (ME) | 0.5 | 2.3 |
| 12 | Sanford (ME) | 0.5 | -0.7 | 3.7 |
| 12 | Winthrop/Monmouth Academy/Hall-Dale (Winthrop, ME) | 0.5 | -0.2 | 1.6 | 0 |
| 15 | Westbrook (ME) | 0.2 | 0.6 |
| 16 | Medomak Valley (Waldoboro, ME) | 0.1 | 0.2 | -2.8 | 4.9 |
| 17 | Oak Hill (Sabattus, ME) | 0 | 1.2 | -3.4 | 3 |
| 18 | Bonny Eagle (Standish, ME) | -0.1 | -5.7 | 4.3 | 4.3 |
| 19 | Mattanawcook/Lee Academy/Penobscot Valley (Lincoln, ME) | -0.2 | -0.6 |
| 19 | Belfast (ME) | -0.2 | 2.8 | -6.3 | 3.4 |
| 21 | Bangor (ME) | -0.4 | -1.2 |
| 21 | Dirigo (Dixfield, ME) | -0.4 | -1.1 |
| 23 | Biddeford (ME) | -0.5 | -2.8 |
| 23 | Freeport (ME) | -0.5 | -1.6 | -0.5 | 1.3 |
| 25 | Windham (ME) | -0.6 | -2.5 | 0.1 | 2 |
| 26 | Mountain Valley (Rumford, ME) | -0.8 | -1.9 |
| 26 | Brunswick (ME) | -0.8 | -2 |
| 28 | Gorham (ME) | -0.9 | -2.3 | -1.7 | 3.2 |
| 29 | Poland (ME) | -1 | -4.7 | 2.6 |
| 29 | Messalonskee (Oakland, ME) | -1 | 3.6 | -7.7 |
| 29 | Lisbon/St. Dominic (Lisbon Falls, ME) | -1 | -4.9 | 3.1 |
| 32 | Hermon (ME) | -1.1 | 0.1 | -5.1 | 2.7 |
| 32 | South Portland (ME) | -1.1 | -3.5 | 2 |
| 34 | Mt. Blue (Farmington, ME) | -1.2 | -6.6 | 5 |
| 35 | Marshwood (South Berwick, ME) | -1.6 | 0.6 | -6.4 | 1.4 |
| 35 | Skowhegan (ME) | -1.6 | -1.4 | -8.8 | 9.8 |
| 37 | Lewiston (ME) | -1.8 | -4.6 | -0.7 | 2 |
| 38 | Cony (Augusta, ME) | -1.9 | -4.4 | 0.9 | -1.5 |
| 38 | Gardiner (ME) | -1.9 | -4.2 | -1.9 | 2.6 |
| 40 | Brewer (ME) | -2 | -3.7 | -3.1 | 3.5 |
| 41 | Deering (Portland, ME) | -2.2 | -3.4 | -2.3 |
| 42 | Massabesic (Waterboro, ME) | -2.3 | -4.2 | 0.8 | -4.1 |
| 43 | York (ME) | -2.4 | 0 | -7.2 | -0.1 |
| 44 | Noble (North Berwick, ME) | -2.6 | -5.9 |
| 44 | Cheverus (Portland, ME) | -2.6 | -7.2 | -0.3 | 3.3 |
| 46 | Kennebunk (ME) | -3.1 | -7.7 | 0.2 | 1.2 |
| 47 | Foxcroft Academy (Dover-Foxcroft, ME) | -3.3 | -3.4 | -9.4 | 7.2 |
| 47 | Oceanside (Rockland, ME) | -3.3 | -2.6 | -6.6 | 0.2 |
| 49 | Nokomis (Newport, ME) | -3.6 | -6.8 | -1.9 | -0.1 |
| 50 | Hampden (ME) | -3.8 | -5.1 | -6.8 | 3.9 |
| 51 | Bapst/Bangor Christian (Bangor, ME) | -5.2 | -7.2 | -5.9 |
| 52 | Maine Central Institute (Pittsfield, ME) | -5.9 | -5.7 | -10 | 0.2 |